Nutrition + Performance in Sports Tomorrow 2021

SPORTS TOMORROW CONGRESS | TRACK PARTNERS

Nutritional strategies for optimizing performance of elite women athletes

In this edition of Sports Tomorrow Congress, performance and nutrition merge into one interrelated track to focus on female football. The double track will run over the course of two days.Join us to investigate the latest discoveries in sports nutrition and performance.

Topics explored in the Nutrition-Performance track include:

Gender Physiological differences, as well as differences in optimizing training and conditioning training.
The female physiology, looking at hormones, muscle fibres, biomarkers, the menstrual cycle, fertility and performance in female elite players.
External load variables in female football players (HSR, acc-desc, etc.).
DXA models for players: anatomy and biomechanics, exploring body composition and new evaluation parameters.
Specific strength profile in professional female football players.
Nootropics and ergoenics innovation for performance.
Buffers Beta- alanine and bicarbonate / creatine.
Recovery strategies (focused on conditional training) in female team sport players.
Coordination (running technique, cognition, etc.) in female football players.

Learn more about the latest discoveries in nutrition and performance.

THE TRACK in numbers

Assistents

Edition

Hours of content

Industry leading speakers

SPEAKERS

Take a look at some of the speakers who has joined Sports Tomorrow Congress

Rebecca Randell

Senior Scientist

Gatorade Sports Science Institute

Lloyd Parker

Head of Nutrition

Everton Football Club

Toña Lizarraga

Nutrition Area FCB

FC Barcelona

Sílvia Tremoleda

Nutritionist

FC Barcelona

Georgie Bruinvels

Research Scientist, Female Athlete

ORRECO

Lindsay Langford

Sports Dietitian

US Soccer Womens National Team

Blanca Romero

Physical Trainer

RFEFutbol

Tyler Bosh

Data Analytics Lead

Red Bull Athlete Performance Centers

Ainhoa Coco

Gynecologist, Assisted Reproduction Specialist

CIRH

Milos Mallol

Sport Scientist

FC Barcelona

Esther Morencos

S&C Coach field hockey women national team

RFEHoquei

Carlos Dosouto

Physician

Fundació Puigvert/ Hospital de Sant Pau

Dawn Scott

Consultant

FIFA

Matteo Pincella

Head Nutricionist

Italian National Football Team, Juventus

Rhodri LLoyd

Professor of Paediatric Strength and Conditioning

Cardiff Metropolitan University

Jacob Gonzalez

Strength coach

FCBarcelona

Helena Andersson

Senior Lectorer

Swedish School Of Health & Sport Science

Ian Rollo

GSSI Scientist

Gatorade Sports Science Institute

Mariona Caldentey

Player

FC Barcelona

Marta Llopis

Microbiome Specialist

Synlab Spain

Asker Jeukendrup

Professor of Exercise Metabolism

Loughborough University & Mysportscience

Beatriz Candás

Hospital de Barcelona

Berta Carles

Physical Trainer Women´s team

FCBarcelona

Mireia Porta Oliva

FCB nutritionist

FC Barcelona

Ken McGrath

Microba

Anthony C. Hackney

Professor of Exercise Physiology & Nutrition

University of North Carolina

Program

Central European Time (CET)

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Sala Auditori 1899

Print

10 NOV 2021

09:00	OPEN DOORS
09:30	Welcome And Introduction Milos Mallol + Ian Rollo + Mireia Porta Oliva
09:45	PHYSIOLOGICAL CONSIDERATIONS FOR WOMEN´S FOOTBALL General Overview of Women’s Physiology Anthony C. Hackney Female Hormones: Considerations for Health & Performance Nicky Keay
11:00	COFFEE BREAK
11:45	PHYSIOLOGICAL MONITORING IN WOMEN´S FOOTBALL: AN FCB APPROACH Biomarkers of Interest in Women’s Football Beatriz Candás Gut Microbiome in Elite Sports Marta Llopis + Ken McGrath FCB Approach: Sharing Learnings from a FIFA Study Eva Ferrer + Mireia Porta Oliva + Toña Lizarraga
13:15	LUNCH BREAK
14:45	Menstrual cycle and performance in female elite players Georgie Bruinvels Analysis of External Load Variables in female Soccer Player Dawn Scott
16:00	BREAK
16:15	NUTRITIONISTS AT FEMALE FOOTBALL CLUBS – ROUND TABLE Practical Case Studies: Integration of sport Nutrition and Sports Science FCB Team + Lindsay Langford + Lloyd Parker + Mariona Caldentey
17:30	Meet and greet networking session with refreshments

11 NOV 2021

09:15	OPEN DOORS
09:45	BODY COMPOSITION AND FUNCTIONAL ASSESMENTS IN ELITE FEMALE FOOTBALL An FCB Approach: New functional Index Parameters to evaluate body composition Mireia Porta Oliva + Toña Lizarraga Body Composition: DXA Models for player – Anatomy and Biomechanics Tyler Bosh Sex-based differences in muscle arhcitecture and metabolism Clara Prats
11:00	COFFEE BREAK
11:45	NUTRITION INNOVATIONS FOR FEMALE FOOTBALL PERFORMANCE Nutrition Innovation for Female Football Asker Jeukendrup New Ergogenics for consideration in Football Matteo Pincella
13:00	LUNCH BREAK
14:30	Recovery processes after games and strategies to improve recovery in female team sports players Helena Andersson Early exposure to strength and conditioning to build resilient female soccer players Rhodri LLoyd
15:45	BREAK
16:00	FERTILITY: CONSIDERATIONS IN ELITE FEMALE FOOTBALL Gynecological barriers for elite female athletes Ainhoa Coco Fertility: Consideration and advice for Players Carlos Dosouto
17:00	ROUND TABLE: Microcycle structure in female sport team players Jacob Gonzalez + Berta Carles + Esther Morencos + Blanca Romero
18:00	Meet and greet networking session with refreshments